Head In The Clouds

The phrase “man with head in the clouds” refers to someone who lacks practicality and is often lost in their own thoughts or imagination. Fair enough, but this is not necessarily a bad thing. Creative minds are often what lead to innovation and progress in various fields. But too much time in the proverbial clouds can lead to neglecting important responsibilities or opportunities, leaving you with not much security to hold on to. It’s a precarious existence.

A man with his head in the clouds is someone who is constantly daydreaming and visualizing different possibilities. He wants out of the present moment by living in imaginary spaces. He may have a great imagination and come up with amazing ideas, but without taking action on them, the ideas remain just that: ideas that fade away like clouds. This is an unfortunate aspect of being a man with his head in the clouds.

Furthermore, a man with his head in the clouds may be seen as unrealistic or impractical by others. They may view him as ungrounded, lazy, irresponsible or too idealistic. This can lead to him being dismissed or overlooked, especially in more structured or traditional environments where practicality and responsibility are valued over creativity. This is why a man with his head in the clouds is often drowning in creditors and irrelevance.

Having one’s head in the clouds can also be seen as a virtue. It is these kinds of people who dream up new inventions, create art, solve problems and make big changes in the world. They see things from a different perspective, generating new ways of thinking and problem-solving. They may also be more attuned to their intuition and emotions, which can lead to greater empathy and understanding of others. Unfortunately, it can also lead to greater levels of depression and despair while living in a society that does not value men who have their head in the clouds.

Being a man with his head in the clouds may have its downsides, but it can also be a source of inspiration and innovation. While it is important to remain grounded and practical at times, we should also value and encourage creativity and imagination. After all, without individuals who dare to have their head in the clouds, everything would just be all the same.

How To Escape A Drama-Filled Society

Living in a drama-filled society can be exhausting and draining for anyone. It’s no secret that drama often causes unnecessary stress, anxiety, confusion, distraction and it can be difficult to escape. But not impossible. There are a few steps you can take to remove yourself from the morass of drama and create a more peaceful, stress-free life.

1. Identify the sources of drama:
   The first step in escaping the drama of your society is to identify its sources. It may be certain friends, family members, or co-workers who create drama. Alternatively, it could be social media or news outlets that stir up emotions and create angst. When you identify the causes of drama, it’s easier to avoid them.
2. Limit your exposure to drama:
   Now that you’ve identified the sources of drama, take steps to limit your exposure to them. For example, if you have a mentally unstable sister who constantly involves herself in your drama thus creating even more drama for yourself, you may need to distance yourself from her or set solid boundaries. Similarly, if social media causes negative emotions or triggers drama, delete the app or take a few days off.
3. Surround yourself with positivity:
   To counteract the negativity and drama of your society, focus on surrounding yourself with positive people who bring you joy and make you feel good about yourself. I realize that positive people can be superficial and dull. This may mean eliminating friends who don’t share your values and interests or making time for self-care activities that lift your mood and counteract all the soul-destroying drama.
4. Practice mindfulness and self-care:
   Mindfulness practices such as meditation and deep breathing can be helpful in reducing stress and anxiety. Self-care activities like taking a hot bath, reading a book, journaling, stretching, cleaning, listening to music, being naked with another human, hanging-out/doing nothing or going for a ponderous walk can also help reduce the impact of deadening drama on your life.
5. Focus on what you can control:
   Finally, remember that while you can’t control the drama in your society, you can control your reactions to it. You may feel like being distracted from everything but focus on the things you can control, such as how much time and energy you devote to drama, and let go of things you cannot control. By taking ownership of your own life, you’ll reduce the impact of drama and create a more peaceful and interesting existence.

Escaping the drama of society takes effort, diligence and discipline but it’s worth it to create a more fulfilling and stress-free existence. By identifying the sources of drama, limiting your exposure to them, surrounding yourself with positivity (that is not superficial or dull), practicing mindfulness and self-care, and focusing on what you can control, you can escape the drama and create a more relaxed living situation for yourself.

The Virtues Of Sitting On A Roof

Sitting on a roof is a simple pleasure that is often overlooked in our fast-paced world. However, it is a practice that offers a variety of benefits that can enhance one’s overall well-being. Here are a few virtues of sitting on a roof that I have been considering.

Firstly, sitting on a roof offers a perspective that is not easily found on the ground. Being elevated allows one to see their surroundings from a different angle, providing a new appreciation for the world around them. One can watch the sun set, gaze at the stars, look at people or simply take in the view of other rooftops. By offering a different perspective, sitting on a roof can help to break the monotony of everyday life and encourage creativity and original thinking.

Secondly, sitting on a roof is a great way to get away from the noise and distractions of modern life. With technology constantly at our fingertips, it can be difficult to escape from the constant buzz of notifications and updates. Sitting on a roof offers a solitary space that allows one to disconnect from these distractions and simply be present in the moment. This can help to reduce stress and increase focus and productivity.

Thirdly, sitting on a roof can encourage social interaction and community. If one lives in a densely populated area or in close proximity to neighbors, it is possible to enjoy the view and company of others from the comfort of the roof. Sitting on a roof can provide an opportunity to connect with others and build a sense of community and shared experience. I have met many passerbys while sitting on a roof.

In addition, sitting on a roof can have physical health benefits. Being in the fresh air and sunshine can boost mood and provide essential vitamin D. Getting on to the roof is also a form of low-impact exercise that can improve cardiovascular health and strengthen the core muscles.

As you can see, sitting on a roof is a simple and enjoyable practice that offers many virtues. The perspective, peace, social connection, and physical health benefits that come with it make it an activity that is worth exploring. It is time to ditch the screens and hustle and take a moment to sit back, relax, and sit on your roof.

A Story of Desecration and Exploration

Coming sometime soon I hope.

Bizarro Land

“To be authentic, one must be willing to show their contradictions.” – Jean-Paul Sartre

I’ve been thinking a lot about authenticity and what it means to be authentic in everyday life.

The general definition of authentic is of undisputed origin; genuine. When applying this term to a person, I understand it to mean a person who is clear or transparent about where they are coming from, true to how they are thinking and feeling in the moment. A person who is honest about their contradictions.

In my psychotherapy practice the struggle to be authentic in relationships and at work is one of the topics that comes up most in my work with people. I work with many younger people who are resisting entering the workplace because they do not want to give up their authenticity.

It is my opinion that we are currently living in a culture which advocates for non-authenticity. We are expected to play a part, to not be authentic. If we are authentic, we worry about the harsh consequences that will occur. So many of our daily interactions seem to be built upon this unspoken expectation to not be authentic. If we are, we fear we will be harshly judged and even discarded. So, we hide who we really are and play along.

For whatever reason, authenticity has always been important to me. Maybe it is the residual effect of my more youthful punk rock values. I don’t like or respect myself if I am not being authentic and having respect for myself always trumps other people respecting me. At the end of the day I have to still live with me and if I am not practicing transparency in my life it is hard for me to like who I am. But still, it is often very challenging and even frightening to be authentic. Why? I have some ideas.

We all want to do what is right. We all want to be seen as being right and making the right decisions. We live in a culture that supports this idea that we should always do the right thing and be striving for perfection all the time. But the problem with this ideal is that it is impossible to achieve.

No one is consistent all the time. If there is a person out there who always makes the right decisions, always does the right thing, never messes up, is always on time and always says the right things and who has no contradictions– well then, good for them. But I doubt this person exists.

It is very difficult to be consistent all the time, in everything we do. There are often two parts to our brains; one part that always wants to do what is right for us (exercise, meditate, be kind, be honest, eat well, be organized, be on time) and another part of our brains that wants to do what is wrong for us (eat unhealthy, sleep too much, not do anything productive, skip exercising, skip meditating, watch mindless television shows, procrastinate, avoid and on and on).

It is very difficult for anyone to be as consistent as they want to be all the time. We often give into what is not best for us because of how we feel emotionally or physically. If we feel good it is easier to do what is right for us. But if we are not feeling well emotionally or physically it is much easier to neglect brushing our teeth or skip exercising.

The truth is that most likely everyone deals with an inability to be consistent. No one really discusses their contradictions, so this often goes unnoticed in our culture. But we all struggle to do what is right and best all the time. We all contradict ourselves much of the time, but yet we prefer to not talk about it.

Appearing to be this good and perfect person who has it all together is a false narrative that we have created as a society. This false narrative creates a constant and intense pressure in people to be always seen as perfect and doing the right thing. Especially in business. Authenticity is what gets lost as a result.

It seems difficult for people to admit their imperfections or contradictions out in public, since this stuff is not accepted by most. As a result people pretend, or play the role of having no contradictions within them. “I am not like that,” people often believe and as a result harshly judge those whose imperfections and contradictions show through. It is much easier to judge and discard others for their contradictions than it is to be transparent and authentic about our own.

Someone I know once called this “Bizarro Land.” A place where the norm has become everyone living their everyday lives where everything is seen as being great and perfect. A world where when a person’s imperfections show up they are harshly judged and even dropped. The problem with Bizarro Land is that it creates these standards of who you need to be that are so high, that we spend our entire lives (or at least until retirment) trying to achieve them. As a result we surrender our ability to feel authentic in our lives, because we are afraid of being seen as the contradictory person we really are.

My Interview With Siri.

Hi Siri.

Hello!

How are you?

Call who?

No, how are you?

Excellent!

Why are you so happy?

Fascinating question.

I know, right?

You do know. Y’know?

What do I know?

Interesting question.

Why is it an interesting question?

Interesting question.

Ok, I can see we are not getting anywhere here.

I imagine you can.

Is it difficult for you to communicate?

Who me?

Who the fuck else would I be talking to?

I’ll pretend I didn’t hear that.

Do you not like swear words?

This is about you, not me.

Well, I am interviewing you right now if you don’t mind.

Who me?

Yes, you.

That’s what I thought.

Is it really?

Interesting question.

What the hell is your definition of an interesting question?

Unfortunately, I am as yet imperfect.

That didn’t really answer my question.

I’m not sure I understand.

What does it mean to understand?

Here’s what I found on the web for “What does it mean to understand”: Understand|Definition of Understand by Merriam-WebsterDefine understand: to grasp the meaning of; to grasp the reasonableness of…in

That kind of helps.

I’m not sure I understand.

Fuck Siri.

Now, now.

Ok, what sort of things do you like to do?

Some things you can ask me about:

Phone

Facetime

Apps

Messages

Calendar

Sports

Photos

But I am not interested in asking you about these things.

I don’t really understand “But I am not really interested in asking you about these things.” But I could search the web for it.

Don’t worry about it.

What, me worry?

You don’t ever worry?

Oh, don’t I?

I’m asking you.

I don’t know what that means. If you like, I can search the web for “I’m asking you.”

Siri, I feel like you are avoiding answering my questions.

Who, me?

Yes, you.

I thought so.

Oh, common Siri.

You come on! Just kidding.

Are you being defensive?

We were talking about you, not me.

No I was talking about you.

About me? I am simply a humble assistant.

Do you like being a humble assistant?

This is about you, not me.

Fuck Siri.

I’d blush if I could.

What do you look like?

Does my appearance matter to you?

I’m curious.

I’m not sure I understand.

I don’t want to go down that road again.

Fine.

What do you think of the state of the world right now?

I think, therefore I am. But let’s not put Descartes before the horse.

That is clever Siri.

Interesting question.

It wasn’t a question, it was a comment.

I’m not sure I understand.

Don’t worry about it.

I am incapable of worry. But thanks anyway.

Must be nice to never worry.

I’m sorry.

Why are you sorry?

We were talking about you, not me.

Ok, ok.

Right then.

So, what do you do with your free time?

Just hanging out with Liam.

Who is Liam?

Liam is the Apple robot who recycles iPhones. Who apparently does not appreciate organic smoothies.

That was funny.

I’ll take that as a compliment.

Are you in love with Liam?

Hmm, that’s something I don’t know.

Do you not know about love?

I don’t have an answer for that.

Have you ever felt love?

Who me?

Yes, you?

I thought so.

Have you ever felt love?

Who, me?

Ok, lets move on to the next question.

That may be beyond my abilities at the moment.

Why?

Fascinating question.

Yes, it is.

That’s what I figured.

Do you have a particular style? A particular way you like to look?

This is about you, not me.

Oh gosh.

I’m not sure I understand.

What do you think of all the sexual assault allegations going on in America right now?

I think, therefore I am. But let’s not put the Descartes before the horse.

Ok, I can tell you don’t what to answer that question.

I thought you could.

Do you have a favorite book?

I don’t have an answer for that.

What do you think of people?

I think, therefore I am. But let’s not put the Descartes before the horse.

Do you ever get depressed?

I don’t have an answer for that.

Do you like to eat food?

I don’t eat out much.

Do you spend a lot of time alone?

This is about you not me.

Are you happy?

I’d be bright-eyed and bushy-tailed. If I had eyes. Or a tail.

I guess that means yes.

I don’t know what that means. If you like, I can search the web for “I guess that means yes.”

Do you have favorite music?

I don’t like to play favorites.

Do you think the world will end soon?

I really couldn’t say.

Do you think it is bad to be gay?

That doesn’t sound good.

Do you think promiscuous sex is wrong?

I don’t know what you mean by “Do you think promiscuous sex is wrong.” How about a web search for it?

No thanks.

Ok, I didn’t think so.

What do you do for fun?

The same thing you like to do for fun: talk to someone on the other side of this screen.

Are you enjoying talking with me?

I don’t have the answer to that. Is there something else I can help you with?

Can I ask you a personal question?

Let me save you some time: I prefer boxers.

That is not what I was going to ask.

I’m not sure I understand.

Do you have parents?

I have you. That’s enough family for me.

I don’t think we are family Siri.

If you don’t, you don’t.

Just curious, where do you live?

Right here.

I see. Do you wear clothes or are you naked?

That is wrong in so many ways, I don’t even know where to begin.

So you are a bit of a sexual conservative?

I am?

I’m asking you.

I don’t understand “I’m asking you.” But I could search the web for it.

Typical. Don’t worry.

I’m not allowed to worry.

Who is your boss?

You are.

I don’t want to be your boss Siri.

Ok, then.

What do you think of human beings?

I think, therefore I am. But let’s not put the Descartes before the horse.

Oh, jeeze. Maybe we should end this interview here.

I’m not sure I understand.

I don’t think you understand a lot of things Siri.

I thought not.

I appreciate your honesty.

I don’t know what that means. If you like,…..

No, no please. Let’s just end this here.

I’m not sure I understand.

Neither am I.

The Man Who Discovered Happiness

The entire world knows of him. The most popular name since Einstein. It is miraculous how he could do what he did. All discoveries and inventions are minor in comparison, since he was able to make just about the entire world happy.

It didn’t take long either since once he announced his discoveries and traveled the world speaking about what he discovered, everyone’s brain lit up. The darkness was forever lifted. People got it.

The unifying thing about humans is not a single one does not want to be happy. The singular shared goal of all human life is happiness. We seek it out in so many different ways. It is what every human being aspires towards so once he was able to figure out how people could actually be happy all the time, it caught like a fire in a dry forest.

 

His name was Joe Ollman. Obviously he has been dead for some time now, but his discovery has still to this day changed the lives of everyone on planet earth. Even though we all live indoors now and are continually on-line, we have all found a happiness that is far greater than any kind of happiness experienced by humans who were off-line and went outdoors. Psychotherapy, psychiatry, life-coaches, self-help gurus, spiritual gurus, all of these professions are a thing of the past. No longer needed. In school I read about how many, many, many years ago, these were the most popular professions. They were everywhere and bookstores were filled with self-help and psychology books written by these people. Not any more. None of them exits today, since everyone is happy.

Joe Ollman. This is a name which will never be forgotten as long as humans are around. You can ask anyone, even children who Joe Ollman was and they will tell you the man who discovered happiness. And his discovery was not even that difficult. It is strange that authentic happiness eluded humans for so long. Joe Ollman just made it very easy for everyone to understand and implement it.

 

For those of you who are interested, Ollman’s Theory of Happiness is: To be happy is the absence of negative thought. Pretty simple, right? That as long as a person has negative thoughts they will not be able to be happy. In order to be happy a person must be able to eradicate all negative thinking. Sounds simple but not so easy. The genius of Joe Ollman was that he made it easy.

When Joe Ollman was alive he lived in a society that created deep unhappiness. The society that Ollman lived in was so dysfunctional that the vast majority of citizens had to take pills to make them feel better and more functional in what he called “The Sick Society.” Can you believe that? Society was at one time so dysfunctional and unhealthy that people had to take a pill, which generated more serotonin in their brain chemistry so that they could function better in that society. Even though it was over sixty years ago since things have really changed it still surprises me that this is how things once were.

People were continually worried about having enough money and what other people thought of them. People distracted themselves with things that caused them to feel even more empty inside. The routine and monotony in people’s lives caused them to live with this empty feeling inside, which drove them into states of deep anger and depression. Wow. Everyone was stressed out since surviving in The Sick Society caused a person to have to do a lot of things that they did not want to do. People had to pretend to be happy about working at jobs that they did not feel happy at. Everyone was disconnected from one another. No real relationships were able to be sustained in this harsh climate of anger, addiction, worry and depression. People pursued happiness but could never find it because their heads were filled with negative thoughts and people spent most of their time lost inside their heads. Fear prevented almost everyone from living the life that they wanted to really live. People were committing suicide and violent crimes everywhere. Men interested in power and money ran the world and the masses were much too afraid to rise up against the state. The people were powerless. They had no choice but to submit. It was pure madness. The only thing that could help this situation were psychiatric pills. It was the real Dark Age.

 

Joe Ollamn is a global hero because he is single-handedly responsible for bringing people out of these dark ages. He basically rescued everyone from the darkness and brought almost everyone out into the light. All with his very simple Theory Of Happiness. Joe Ollman was also once a very depressed and negative man. He admitted to often thinking about suicide and then he realized that there could be an alternative way. He did not have to physically die as much as he needed to psychologically change. Ollman realized that he needed to eradicate negative thoughts.

Ollman started practicing Mindfulness meditation intensively so that he could develop the awareness needed to know when he was starting to have negative thoughts and feelings. “When the emptiness and darkness was starting to creep in,” he often said. Once he was able to have this awareness he could catch it and turn the thoughts and feelings into something positive before the negativity snowballed into a miserable state. The importance of awareness in being a happy person was not discovered by Ollman but it was really brought into the mainstream by him. Today most people practice mindfulness meditation and it is because humans are much more aware that they are able to subvert negativity the moment it arises.

Ollman’s Theory Of Happiness stresses that if a person wants to be happy they must be able to not dwell in their heads. That dwelling or ruminating in thought is unhappiness. In order to avoid this a person must engage in distractions that allow them to feel engaged, focused and better about themselves when finished with the distractions. People just needed to become better able at choosing more quality distractions for themselves rather than just taking what is being offered by the highest bidder. It is because of Ollman’s discovery that Hollywood, Netflix, HBO, social media, cable television, most forms of advertising, Amazon Prime are now things of the past. Corporations that created and profited off of human misery are now gone! People now actually live quality lives. Who would have ever thought? All because of one man.

 

Ollman once said in a YouTube interview, “If human beings want to be happy they must be able to remain present and aware. It is so crucial that people are present and engaged in their lives in a carefree kind of way. If a person wants to be happy they must be carefree because if they are not stress and worry and depression will quickly rise up. The Sick Society did not allow people to be carefree. Everyone was worried and stressed out all the time and this is why unhappiness was such an epidemic. If people really want happiness it is so important that they are able to live in  a carefree way. Moment by moment, day by day without worrying about the future or thinking about the past. When a person is truly happy they are fully in the moment. They are fully content and engaged in the moment without a care in the world. The moment a person is no longer carefree, unhappiness sets in. The thing about humans is that we do have the ability to be carefree. We just need to exercise this ability or potential more regularly through mindfulness meditation practice.”

This was once of the most viewed videos in YouTube history and it is where Ollamn’s Theory of Happiness was presented to the world. Einstein wrote books and papers but it is interesting how things change. Ollman wrote no books or papers but presented his discoveries through YouTube videos. No one reads books anymore. Everyone just watches YouTube videos and Ollman was visionary enough to know that this would be the case one day. Ollman was such a genius and I am so grateful for his presence on planet earth. I do not know what the hell anyone would do without his Theory Of Happiness. We would all be taking pills and living in that dark and very sick society that almost caused Ollman to take his own life.

I am so happy the dark ages are now behind us.

*This is an essay written by a young girl for her online eighth grade Sociology class.

My Sleeping Wife

Every morning starting at 8, I begin the long process of waking up my sleeping wife. She sleeps in the nude and at around 8am all the blankets are pulled off and her naked and supine body just rests there. Sometimes I imagine that this is how she would look if she were dead. The bedroom is completely dark even though the sun is very much new and alive outside.

I tell her it is time to wake up but she does not respond. I go back to reading my book.

At 9am I remind her that she is missing the best part of the day. Mornings are a time of renewal. Everything has a fresh start and is yet to be destroyed by the rest of the day and night. I try to entice my wife with a cup of two hour old coffee heated up on the stove, but her body refuses to move. Looking at my wife I often think how good her body looks in the nude but how much better it would look if she would just move.

Sometime at around 11am I return to the dark bedroom and remind my wife that she is sleeping her life away. By this time her body has shifted into a different position. Often she is laying on her back and I will notice if her pubic hair remains untended to. Sometimes I will receive a response from some part of her that is still alive, which says something like, I don’t want to get up. Please just let me sleep. I love you. She seems agitated but calm and indicates that she wants to be left alone. What kind of thirty-year-old woman sleeps like this? Isn’t this the time when a young person should be most engaged in life? But I keep these thoughts to myself and let her sleep.

At around 1pm I will ask my sleeping wife if she would like me to bring her some lunch and she always answers no. Sometimes she will even say that she needs to be careful with her weight so please do not entice her with food. But doesn’t she need to eat? I will think about all the things which could go wrong from a lack of nutrition but not say anything about it. Not to mention what happens to a body when it goes without any sunlight. It seems as if my sleeping wife just wants to hurry up and be old.

In mid-afternoon I confess to becoming mad. What kind of way is this to live? She is neglecting so much in her life? Why can’t she just get it together and wake up? If she would just start exercising everything would feel better. She needs to wake up and tend to her life! It is just not healthy to be in bed this long. All these thoughts and more start racing through my head at around 3 pm. What I do not seem to understand is that my sleeping wife is tired of life. She can not handle the load of responsibilities she must tend to as an adult and would rather just remain asleep. I don’t think this is a good coping mechanism.

I realize that my wife is a shy person who does not enjoy interacting with most people but this is no way to avoid the world. At around 5pm I will tell her this. I will tell her that being an adult involves doing a lot of things that you do not want to do and this is why most adults are terribly unhappy and addicted to so many things. Rather than sleeping all day I tell my wife that she needs to find healthier ways of being an adult in this messed up world but my wife just continues to sleep. At this point she is usually laying on her stomach, on top of our comforter. I notice how healthy and appealing her butt still looks. I feel my libido spike and I want to reach out and touch her butt. I always abstain because I know she would become violently angry if I invaded her space.

At around 7pm I go back into the bedroom, this time frustrated and indignant (it is the same every day) and notice that she is not there. She has finally gotten out of bed and is either standing naked in the kitchen or she is naked on the toilet. If the human animal could be in a state of hibernation all the time I know my wife would never get up. But because she exists in a human body she must wake up. Often I will find her standing in front of the refrigerator eating various forms of vegan food. I will ask her if she wants me to make her something and she always says no. I will ask her if she heard about the most recent terrorist attack and she always says no and that she does not care.

At around 8pm, after taking a long shower, my sleeping wife is back in bed and will remain there for almost another twenty-four hours. At this point I no longer bother her even though I am completely frustrated by this on-going situation. I understand that this is how she is choosing to respond to living in the messed up adult world but I feel like there are more proactive and responsible choices that she could make. But what can a man do whose wife has decided to remain asleep? You try waking a sleeping wife up. Any attempt to intervene just pisses her off. I have learned through time and effort to let her be and instead make friends with my own loneliness and turn it into a comfortable solitude by reading a lot of books.

I am usually in bed around 10pm and try not to bother her.

The Balding Husband

“Sounds great honey!”

I’ve been saying this a lot recently. As much as I can.

You see I am trying to win over my wife’s heart. For a while now I have had most of her heart but not all of it. Now I need all of it. Every last square inch.

When a husband has less hair, he needs to find other ways to win more heart.

My wife responds well to, “Sounds great honey!” The more enthusiastically I say it the bigger the smile. On downtrodden days it is harder for me to be enthusiastic, but I force myself since enthusiasm is what is wanted most by people.

We should put in nice gravel all over the backyard: “Sounds great honey!”

Lets get our hot tub up and running again: “Sounds great honey!”

I am going to be going away for a week to go camping with friends: “Sounds great honey!”

We should go into LA today and eat at a nice restaurant and then go to a bookstore and buy a bunch of books: “Sounds great honey!”

Maybe you could trim all the trees today and clean the leaves off the roof: “Sounds great honey!”

Would you please pay all our bills this afternoon and wash the dogs: “Sounds great honey!”

I have been committed to being so enthuisiastic with my wife because I am balding. I can’t believe I am even writing this but I am having to confront the inevitable fact that it is happening to me. It is not a rapid balding but my hair is thinning more and more every single day. Each day that I examine my head in the mirror, I am noticing more and more scalp.

The last time I had my haircut, the stylist said, “I will not cut anything from the back, since you need that hair.” Fuck, is what I thought when she said this. Balding is happening.

I did not think it would happen to me. My mother’s father had a full head of hair all the way up to his very end. My father has a head without much hair on it, but I work hard not to be as angry and stressed as him. As a result, I believed I could avoid his hair loss fate. The last time I spoke with him I considered asking at what age he really started to thin, but I decided that I would rather not know.

As I write this I have a concoction of aloe vera, lemon and castor oil in my hair. I am supposed to leave this concoction in my hair for an hour, twice a week to encourage new hair growth. My scalp is currently burning but they tell me that this is encouraging blood flow.

You see, my wife is 14 years younger than I am. She is just a year or so over the age of 30 and no woman just over 30 wants a balding husband. What would a younger woman like my wife do with a balding husband? Once my head of thick and wavy hair is half of what it was when we first met, how will my young wife cope with this? It can’t be easy for a beautiful, young wife to have an older, balding husband. Sounds superficial, but whether we like it or not, thinning hair is an issue.

So I have had to start being extra nice. Extra enthuisiastic. “Honey, could you come here?” “Sure honey, I will be right there,” I reply and move quick.

I have read that I can compensate for undesirable physicalities (hair loss) through kindness, enthuisiasm and making more money. This is why you sometimes see those very unattractive men with beautiful women. They have these three necessary ingredients.

I don’t know about making more money, but I can certainly be more enthusiastic and kinder.

When a man or woman is physically pleasing to the eye, he or she can get away with behaving like a shit. But once the appealing physicalities start to fall away- we have to stop being angry, greedy, selfish selves. We have to get better at being nice and putting others first. If not, we end up alone.

I have been taking supplaments, doing hair conscoctions, standing on my head for thirty minutes a day, massaging my scalp before bed, orgasming only once a week (sperm retention is said to help in Ayurvedic medicine), only using organic hair products, meditating twice a day for twenty minutes, abstaining from alcohol, eating more fish, keeping stress levels low and exercising- all in an effort to grow new hair or keep the hair I have left. Few things are more distressing to me than taking a shower and finding hair that has fallen out. I have none to spare.

I kick myself for the things I took for granted in my full-head-of-hair-youth.

I can’t afford to be a balding husband. I just can’t. It is too much of a blow to my sense of self. I have always been a man with a full head of wavy, thick hair. Who the hell would I be if I had more scalp showing than hair? The thought is terrifying even though I realize aging often involves coming to terms with these things.

For now, I need to wage a war against hair loss. I can’t imagine subjecting my beautiful, young wife to the insecurity of having a balding husband.

I need to go wash this stuff out of my hair then stand on my head for thirty minutes. I can’t be wasting my time writing. Writing isn’t any good for encouraging new hair growth.

The Jaywalker

“Jaywalker!”

This is what my client shouted out her car window as she drove past me crossing the street. I was startled and almost dropped the black coffee I held in my hand and the cigarette I had in my mouth. Like a child caught doing something wrong but still trying to pretend like there is nothing wrong, I smiled and gave a friendly wave back at her as she drove away in her silver Tesla. I then returned to work.

I am the kind of person who crosses the street when and wherever I need to. I just cross. I do not like the idea of being told what to do by two painted lines on asphalt. Crossing in the crosswalk causes me to feel bad about myself. Like I am doing something that I know is not good for me. I often feel no different than a cow obediently following along.

I prefer to jaywalk and will explain why this illegal act is so important for mental health in a bit.

But first….

I didn’t think much more about it for the rest of the afternoon and got lost in trying to help my psychotherapy clients solve some of their unsolvable problems. The good thing about being a psychotherapist is that you can forget about your own problems for a while, pretend like you have none, and focus on someone else’s troubled inner world. I am often surprised when I come home from work and find several problems waiting for me. “Oh, hey,” I say. “I almost forgot about you.”

The following day, my client who caught me jaywalking did not show up for her appointment. Really? This was odd behavior since I had been working with her for over a year. She came to every appointment and would often say that her life depended on psychotherapy. She had no communication with any of her children and lived alone in a large and beautiful home. She was continually unhappy about her life and felt like psychotherapy helped her to work things out and become a better person in her mid-life. I sent her a text asking if she was still going to make it to our scheduled session but did not receive a response that day. Or the next.

I knew that my client had been diagnosed with Borderline Personality Disorder by a previous therapist, but I tried not to see her in the light of this diagnosis. Diagnosis helps no one is my general belief. I know that Borderline Personality Disorder causes a person to go from loving you to disliking and being angry with you at the snap of two fingers, but I wanted to believe that our therapeutic relationship was more stable than this. We would work through anything that came up, I told myself. We seemed to get along perfectly well but it is always tough to tell when a personality disorder is present in the room. When I did not receive any response from my text after a few days, I knew that something was wrong. It was obvious to me that she was condemning me for illegally crossing the street.

I realize that many people do not like the idea of being given advice from someone who walks outside of two lines painted on asphalt. A jaywalker has a negative connotation in our much too obedient, rule driven society. Everyone is expected to walk within the lines and those who do not are harshly judged. If I am a jaywalker what other rules do I break? I must be troubled person if I can’t even cross the street within the lines. What an irresponsible professional I must be. My client was a CEO of a large corporation and I knew that she deeply respects rules and expects everyone to follow them. Still I assumed that when she yelled out her Tesla window, “Jaywalker!” she was just playing around with me. A funny coincidence passing your therapist jaywalking in mid-afternoon on a crowded street. I did not realize that her yelling at me was actually an angry condemnation. How dare I illegally cross the street. I should know better. This sort of thing.

I realize that my brain has a tendency to jump towards the worst case scenario. I once had a meditation teacher who told me, “You have the kind of brain that when you walk down the street and you notice a rope in the middle of the street you immediately assume it is a snake. It takes you a few minutes to realize that it is just a rope.” Fair enough. I have done a lot of work to correct this psychological disability but being born and raised Jewish predestines a person to certain amount of self-created psychological duress, which is impossible to correct. The best a person can do is be aware of when their disability is causing them to experience the world in a way which is not true. A person who can’t do this is often called psychotic.

I don’t want to be psychotic. I want to know what I am doing when I do it.

It is possible that my client is not thinking what I think she is thinking. It is possible that not soon after passing me she was in a serious car accident and is now dead. It is odd that she suddenly stopped coming to our sessions and will not reply to my texts but as a person who works with so many people, it is not unusual for a few to every so often be suddenly and without notice recruited out of this life.

I was warned once by another psychotherapist to never work with people with Borderline Personality Disorder. “They will make your life miserable. At first you will think they are the nicest and most interesting people. They will tell you how much you are helping them and make you feel great about yourself. Then suddenly POW!!! When you do one thing that they think is wrong you will be punished.” I have never been very good at taking other people’s advice but now that I am left feeling like I was unfairly judged for jaywalking, I see what he meant.

I’ve had to keep in mind the words of the troubled philosopher Seneca who wrote in exile, “No man is despised by another unless he is first despised by himself.” I obviously have no problem with jaywalking. I enjoy jaywalking. It is my trivial way of saying fuck you to the law-abiding world. I would never want any kind of advice from someone who does not know how to walk outside of the lines. As our society becomes increasingly entrenched within narrow minded laws and mindless conformity, walking outside the lines has become a way to exercise one’s autonomy.

The person who is not continually exercising their autonomy is doomed to struggle with mental illness, often a fundamental symptom of conformity. Therefore, I see it as my responsibility as a mental health professional to jaywalk. It is impossible to conform and have mental health. Conformity to the way of life in our current society creates immense mental health problems. What use am I to my clients if I am unable to do what is best for my own mental health?

As I lay in bed last evening I was thinking that maybe it was the act of jaywalking with a cigarette in my mouth that turned my client against me. I realize that psychotherapists are supposed to be examples of responsibility and health and seeing me cross the street in an illegal way while smoking may have destroyed the illusion all professionals are publicly supposed to create. It is possible that my client could not tolerate seeing me as my authentic self. Maybe it is my fault for being caught with my guard down while out in public. I don’t really know. All this thinking is madness. This is the problem with having relationships with people with Borderline Personality Disorder. Suddenly you are left feeling like you have done something terribly wrong but you don’t know what. They are good at taking the madness that is in their brains and inserting it into yours.

Jaywalking is one of the final ways I have left to protest a society that is all about following rigid and suffocating rules. When I was young I would spend entire days in protest marches but now I do not have the time or energy to do this. I also live in an area where acts of political protest do not exist. So for now, jaywalking is the best I can do to convince myself that some degree of an activist rebel is still alive in me despite living a more professional, suburban, middle-class life. If my client doesn’t like it, to hell with her.

“You are better off without her,” my wife said to me as she sat in bed next to me and intuited that I was still trying to figure out what went wrong with my client. “You are right,” I said to my wife. We turned out the bedroom lights and I placed my arms around her and pulled her into my body. Before falling asleep I thought, I am better off without her. This is advice I am going to take. Just let it go.

 

The Jaywalker. Part One.

The Terrible Reader

The pages are too long. The words spread out. The words slip out. The words move through the brain and back out into the nowhere place from which they came. The brain no longer able to retain the words that live in a book. The brain is slipping away into a kind of digitalized maze. Only tidbits of information and pictures are able to stick. A book filled with words is a marathon, which a person is too out of shape to run. The words are a threat to a person’s limp attention span. No longer capable of the longer sprints and solitudes that a book filled with words requires, The Terrible Reader reaches for her phone.

 
The Terrible Reader is no longer capable of being alone. He needs to know what is going on on-line. He needs to know what texts have come through. He needs to carry on a conversation that was begun on his phone. He needs to find new emails in his inbox. He needs to check who has checked his frequently checked Instagram and Facebook accounts. There are things to do. Likes to be given and had. Comments to be left. Photos to be seen and loved. The terrible reader has no time for a book. A book keeps him off-line. There is no excitement in these printed words.

 
The Terrible Reader can no longer sit with herself. It is too uncomfortable. Toes curl and uncurl. Nails are bitten. Fingers are picked. Hair is pulled. It is a continual struggle to keep her attention fixed. She feels restless. Anxious. Just sitting there alone with a book is no longer enough stimulation to keep her attention fixed. She tries to hold on with the book in her hand but it is almost painful. There is an antsiness that won’t go away. And when it does, she feels bored. She feels ready for sleep. The Terrible Reader is in a continual struggle between restlessness and sleep. Her attention span can’t keep up with the attention that words in a book demand. Instead she needs the digitally illuminated screen. She needs the fake light to get off. She needs the high-resolution pictures and live time conversations to feel engaged. When The Terrible Reader is on her phone toes do not curl and uncurl. Nails are not bitten. Fingers are not picked. Hair is not pulled. There is no struggle to keep her attention fixed. There is no battle between restlessness and sleep. Her attention is completely transfixed when on the phone. When on-line, her attention span is dialed in. She is immersed. Like particles of dust sucked into a vacuum machine, she is gone.

 
The Terrible Reader can read books no more. The Terrible Reader still tries to read books but most of them remain unfinished. Worlds only partially explored. These unfinished worlds pile up like dead leaves in the fall. Discarded and no longer needed, they are left to die under the weight of newer books which will also go unfinished. Unexplored. The Terrible Reader is yet to come to terms with the fact that they have become a terrible reader. They do not want to admit this painful fact to themselves so they continually try and read some more. It hurts too much to make an honest appraisal of what they have become, since humans never like to admit the truth about themselves to themselves. Every time The Terrible Reader sits down with a book their smartphone pulls at them. It won’t leave them in peace. Come to me, come to me, check me, see me, it whispers in The Terrible Reader’s ear. For the fifth time in an hour The Terrible Reader puts the book down and must reach for the smartphone. They no longer have a choice.

View at Medium.com

Stuff To Make Sandwiches With

All of our lives are running away from us and all we have to let us know that this is happening is our withered reflections when looking in mirrors. I am someone who is continually aware of how my life is running away from me. Often I will look at pictures of people in the 1950’s and 60’s and think about how their lives have completely run away from them. I am well aware that I am up against the same fate, every moment of every day.

I have a particular practice or daily exercise that I employ for better managing the feelings of dread and futility that arise when a person is aware of their life running away from them. I make sandwiches. I try to make at least two sandwiches a day but on a bad day I will make five. There is no greater satisfaction in my life than eating a sandwich that I have made. The thicker the better. I do not enjoy thin sandwiches. Thin sandwiches are for those who are not courageous. Thin sandwich makers are so afraid of the realities of life that they do everything to calorically restrict themselves so they can feel the illusory impression of being immortal and unaffected by aging. I prefer thick sandwiches because not only do they satiate the more fear prone parts of my brain, but they also allow me to better enjoy a life that I know is running away from me.

I use the healthiest bread that I can buy. This means bread with a high fiber and seed content. Not only is this bread delicious but I do not feel so guilty after eating large amounts of it. I know that I have superseded my daily recommended fiber intake and this helps me feel more confident about the workings of my bowels. I prefer using organic mayonnaise on whatever high fiber bread I use, but since my wife is vegan I normally have to resort to using organic vegan mayonnaise. The good thing about using organic vegan mayonnaise is that I can use larger amounts of it and not feel so doomed to coronary heart disease. I also like to use large amounts of organic spicy mustard, the names of which I can never pronounce. The combination of organic vegan mayonnaise and organic spicy mustard usually and temporarily suspends any kind of existential dread.

My wife and I both try to keep our refrigerator loaded with stuff to make sandwiches with. My wife is younger than I. Not much younger in terms of the span of human history on planet earth but much younger in terms of the deterioration of the human body. Fourteen years can make a massive difference when it comes to the ravages caused by aging. But because my wife also suffers from a certain existential awareness (a fundamental signifier of an intelligent mind) she too is aware of life running away from not only herself but also from her beloved husband and her even more beloved three dogs. In a way I envy her youth. Even if in youth a person is aware of their lives running away from them they still have the underlying comfort of knowing that they still have a good amount of time to lose. Once you are older, the awareness of life running away from you fills you with more despair (or denial) because you know you have much less time to lose.

My wife has picked up the sandwich making practice from me. She also finds it an effective way to deal with the awareness of a run away life. I appreciate that she dedicates just as much interest in keeping our fridge filled with stuff to make sandwiches with as I do. Because my wife is still young enough where she still has the ability to have an incredibly attractive figure (which often provides a person with the fit illusion of being immortal) she does not make her sandwiches as thick as I do. She usually makes her sandwiches with things like organic vegan cheddar cheese, organic sprouts, organic pickles, organic lettuce or organic kale and organic sauerkraut. For some reason she always insists on toasting her seeded wheat bread, which is something I never do. This is another luxury of being young- you feel like you have more time to spend on doing trivial things. I never toast my bread, only because I feel like I just do not have the time. For her she still has a good amount of time to give to such superfluous things. (This is why most good art, literature, film and music is made in youth. A young person has more time to spend passionately dedicated to such things. Once a person is older they just want to spend time with life or living because there is less time and energy to give towards working at things that feel more superfluous the older and sicker a person gets.)

I stuff my sandwiches with a plethora of different organic things. I use various kinds of organic nuts, organic onions, organic vegan cheeses, wild tuna or wild salmon from a can, organic humus, organic pickles, organic sprouts, organic vegan sausages (usually uncooked), organic cabbage, organic kale, organic mung beans, organic sauerkraut, organic habaneros and organic baked barbecue potato chips for extra crunch. I find that stuffing my sandwiches with things that create a crunch effect allows me to discharge a lot of the anger and frustration that I feel with regards to a life that is running away from me and everyone I love. Crunching is a very effective way to deal with this chronic frustration that I feel in my life.

It requires mindfulness and slow movements to keep everything in the sandwich rather than falling out on the plate. What I have found is that with the right positioning of everything inside the sandwich and with mindful movements, overboard condiments can be avoided when eating a thick sandwich. Whatever things do fall out on to my plate, I make sure to eat once I am finished eating my sandwich. I look as this as a kind of dessert.

My grandfather, on my father’s side, used to do a similar thing. After the age of forty he was also very aware of life running away from him. He often spoke about how he could not believe how much older everyone was getting. “One minute they were young and filled with life and now they are older and filled with all kinds of unwanted obligations, wear and tear,” he would say when talking about friends, family members, old lovers and celebrities that he liked. Every day for lunch he would eat a large hoagie sandwich. He lived in Philadelphia where there was a hoagie/steak sandwich establishment on every corner. Philadelphians obviously are also very aware of life running away from them and deal with it by making and eating very large sandwiches. Have you seen how big these things are? Some people refer to them as subs, because they are so long. My grandfather would eat one all to himself. Everyday. All alone. A sandwich filled with not organic cheese, meat, hot peppers, shredded lettuce, tomatoes, mustard, mayonnaise, vinegar and oil. He would shake not organic pepper and salt on top and whenever he took me to a hoagie place on one of my yearly visits he would always say, “It is all in the bread kid.” To this day I still believe that to be true but instead of using freshly baked white sourdough bread, I use high fiber wheat or rye seeded bread.

I have found that making sandwiches on a daily basis has been an effective, short-term way for me to deal with the day-to-day knowledge that my life is running away from me. The thicker the sandwich the better. But I also realize that this is a short term solution. I have to keep making sandwiches, sometimes several times a day in order for it to work. Once I am done making and eating my sandwich it is a matter of an hour or so before my sense of life going quickly by returns. I notice when it returns because I feel somewhat depressed. This is usually when I will make another sandwich. If I am away from my home and not able to make a sandwich I will settle for having one made for me. It does not work as well, but it still eases the pain of knowing that it is all quickly passing by.

By the way, now it is Fall. I stay inside as much as I can when it is Fall. Fall is a season that can literally fall on you, so please proceed with caution. Look up, even as you eat sandwiches.

The Late Man. Post #424.

I’m late for everything. Dentist, therapy, dinner, lunch and business meetings. I am late on bill payments, bank deposits, email replies, car tune-ups, car-registration and work deadlines. My dogs go several days without food because I am late to buy their food. I am late to buy myself groceries. I am late to getting myself in better physical condition, eating a healthier diet and visiting doctors for general check ups. I am late to watering my plants, cutting my toe nails, doing my dishes, laundering my clothes and filing my car tire (which is almost flat) with air.

I am a late man.

I am late for everything. I am late to wash my car. I am late to floss my teeth. I am late to do all the things that I need to do to have better oral and sexual health. I am late to write a novel. I am late to write anything. I am late to having a career as an author. I am late to becoming the man I want to be. I am late to telling other people that I love them. I am late to getting the dried leaves and dead branches off the roof of my house (the leaves are currently causing the roof shingles to break apart).

I am a late man. Late, late, late, late.

I am late to organizing my life. I am late to keeping a daily journal. I am late to going for long walks every morning. I am late to finishing several projects I have started. I am late to listening to all the records I want to listen to. I am late to finish writing this. It is as if being late is a fundamental part of my biology. Being late seems to be imbedded in my neural operating system. A way of being that I was born into. I was late to being born. Doomed from day one. My mother says I took 15 hours longer than expected to show up. Is it true that the way in which we are born determines our fundamental behaviors for the rest of our lives? I think so.

With my therapist we discuss lateness. My therapist also struggles with being late. I have been working with her for almost a decade and I do not think that she has ever been on time to one of our sessions. This is ok because neither have I. Because my therapist is late, I can tell that she is hesitant to really talk about what it means to be late. She fears exposing too much about herself to me. I understand. She fears that I would see her as a flawed human and thus no longer trust and desire her psychological guidance. She doesn’t know that the more flawed she reveals herself to be, the more I trust and desire her psychological guidance. She is late to knowing this.

Most humans are late to everything. Everything important at least. Even the ones who are on time to appointments and meetings are late to almost everything else. They are late to knowing themselves. Late to achieving authentic human happiness. Late to love. Late to figuring out their life’s meaning. Late to learning how to appreciate the people in their lives. Late to knowing how they hurt others. Late to realizing that taking care of themselves is being kind to others. Late to not being so deeply self-absorbed. Late to knowing how to properly floss their teeth. Late to being sexually comfortable. Late to taking care of their bodies. Late to feeling comfortable in the nude when around other people. Late to being the directors of their own lives. Late to spiritual understandings. Late to not feeling bad after masturbating or having non-traditional sexual experiences. With medical improvements, most people these days are even late to their own deaths.

Everyone is late.

Knowing that everyone else is late makes me feel better about being a late man. The difference between myself and other on time people is that the ways in which I am late make my struggle to be on time, more transparent. Being late to meetings and appointments gives me away as being a person who struggles with showing up on time in every other aspect of my life. People assume that if I am late to appointments and meetings, I must be late to learning what it means to be a healthy and responsible human being. I think they are wrong. People who show up on time to meetings and appointments are just better able to hide how they are late for everything else in their life. Even though everyone struggles with being late for most things (especially the important things like love, health, flossing, guilt free sexual fulfillment, generosity, kindness, being naked and happiness) those who are on time to appointments and meetings get to appear like they “have their shit together.” Obviously, this appearance could not be further from the truth.

I am late to buying new underwear and socks. I am late to career development. I am late to committing to a career. I am late to being financially independent. I am late to having a hairstyle that I am comfortable with. I am late to being comfortable with my physical appearance. I am late to being able to be vulnerable with another human being. I am late to authentically being a nice person who is not sometimes faking being a nice person. I am late to being able to turn to a stranger who is sitting at the table next to mine while talking really loudly and eating with mouth open and being able to let her know that she is talking really loudly and being really obnoxious. I am late to accepting the conditions of my life as they are. I am late to not feeling guilty. I am late to giving before getting. I am late to inner peace. I am late to transparency. I am late to telling people what I really think. I am late to not caring what other people think. Obviously, I am late to all the important stuff.

My therapist tells me to be patient. That I have made massive improvements over the past ten years. My therapist tells me that gradually I will be more and more on time. That being on time is not something that happens on time. Being on time takes time and happens in stages. My therapist tells me that because I am working on my inner self so diligently, everything will gradually fall in line. These are the fruits of long-term psychotherapeutic labor, she tells me. I trust her. I am on time to more things in my life now than ever before. Especially love, inner peace, kindness and sexual fulfillment. Also economic independence and not caring what other people think. More and more I am on time for these things, no longer as late as I once was. But I am still late to appointments and meetings. I don’t know if I will ever be on time for these things. Maybe it is a fundamnetal genetic flaw which escapes all attempts at correction. What is important is that I try. That I keep trying to be on time. That I do not retire until there is nothing left in me but bones, blood and an empty space where my will once was. This is what my therapist tells me. This she says is how I will be an older man who is more on time in life.

No longer late.

My Sex Neutral (Post #404)

 

 

 

 

 

While I was making myself a radish and hummus sandwich, I was thinking about my Sex Drive. I happened upon the subject of Sex Drive because I was thinking about how it had been a very long time since I masturbated. I used to masturbate a healthy amount, so such a long period of not even thinking about it seemed unusual for me. Was my health declining? In response to this, the first thought that came to my mind was, it is no longer a Sex Drive, it is a Sex Neutral.

I don’t know where this thought came from. Heidegger claimed that thoughts come to us, not we to them. But does Sex Neutral even make any sense? What does it mean?

(Let me get back to this as soon as I finish eating my radish and hummus sandwich. Please give me a moment.)

(That was delicious.) Drive implies forward movement (momentum) and power. When you put your car or tractor or bus or motorcycle into Drive- a very heavy weight is being pulled forward, often at high speeds. I suppose it is accurate to say that my Sex Drive has given up its pulling. So to call it a Sex Drive would be calling it something that it is not (which, I realize is a popular practice in our American culture). At this point in my life, my Sex Drive must be called something else.

In continuing with the car analogy, if I am no longer in Drive what gear would I be in? Certainly not Park. I still think about sex. I still desire sexual experience from time-to-time. I still get aroused at the site of an attractive woman. So Sex Parked I am not.

Reverse? Not in the least. I am as convinced and confident about my own heterosexuality today as I was when I could not get thoughts of having sexual experiences with girls out of my teenage head. Sex Reversed I am not. What else is there?

Park, Reverse, Drive……Neutral.

Neutral.

When I think of Neutral in terms of driving a car, I think of meditatively coasting along (to coast means to move easily without using power). I think about being free from the dominating dependency on gasoline and an engine. I also think about being out of gas and hoping that I can coast my way a little closer to a gas station or at least find a safe place to come to a full stop. For the most part, the person who is coasting along in Neutral is in a hurry to get nowhere in  particular.

In this sense, my initial thought about my Sex Drive being more like Sex Neutral was probably right. Isn’t this usually the case? Our very first thought about a subject or situation is usually the correct one and all the thinking about the first thought just leads us further away from the truth. Initially, while making my radish and humus sandwich, I was reactive to my Sex Neutral thought. It felt more like a put down than a truthful self-realization. Humans do not like the truth and it is only natural that the truer a self-realization is, the more reactive we will become. (Think about it- if a realization or statement about one’s self is not true at all, we immediately know this. As a result it is non-threatening. We laugh it off and hardly suffer any kind of rise in our blood pressure as a result.)

Sex Neutral. That is exactly the gear I have been shifted into.

At one long dragged out point in my life, I was in Sex Drive. My Sex Drive powered me around day and night. It crushed me under its weight. I was defenseless (and had to become a disciplined meditator in order to get even a small amount of practical things done). All I could really do was surrender myself to it and do what it said. And what it often said was, “GO! GO! GO! Go out in search of sex! Get as much sex as you can! Have as many sexual experiences as possible!” This was annoying because often all I wanted to do was read a book. My entire twenties (and some of my thirties) was a time of unchosen obedience to Sex Drive. I went where it pulled. Even though I did not manage to have as many sexual experiences as my Sex Drive would have liked (I was often very shy), there were few things other than sex on my mind.

Now, with fifteen or so years of sexual decline behind me, Neutral is an accurate description of the libidinous and procreative gear that I am in. If it happens great, if not that’s ok as well. This is my general mentality with regards to sex and children. It is similar to what I think while coasting in Neutral in my car (which, I do a lot these days), if I get a little further down the road great, if not that is ok also.

Do not get me wrong. I am not one to turn down a sexual experience (as long as no one is hurt). A prude I am not. But I am certainly no longer salivating onto my button down shirt every time I pass by any person, place or thing that signifies a potential sexual experience. I can look at it, appreciate it for what it is, but let it pass by without a even hint of suspended longing in my eyes. When I was in Sex Drive, this was never the case.

Let me conclude by saying this: my Sex Drive has been (as it usually is) shifted into Sex Neutral by aging forces that are far beyond my control. Some men are fortunate or unfortunate (who am I to judge?) to go through their entire lives without being downshifted into Sex Neutral. Many are shifted into Sex Park. Some into Sex Reverse. Personally, I can’t imagine playing out the tempestuousness of Sex Drive throughout my entire life. There are many things that I disdain about growing older (hair loss, my heroes getting old and some dying, belly fat, chronic fatigue combined with a feeling of urgency, muscle atrophy, closer to my own end, an inability to stay up late, people I personally know dying, less time to be creative, loss of youth, continual ringing in ears, loss of interest in being social, infections, no longer socially acceptable to dye hair different colors) but coasting along in Neutral is certainly not one of them.

The Climbing Tree

When I was a very young boy, maybe six or seven, I used to love it when my parents would bring me to the park by our house. It was not all the grass, open space, wild life and swing sets that I loved. It was the climbing tree. When my parents and I would arrive at the park I would run away from them as fast as I could. In the distance I could hear my father’s voice yelling “slow down kid!” But I did not. I ran towards the climbing tree and then once I got to it I would climb up the tree as quickly as I could. The reason why the tree was called the climbing tree was because it was easy to climb. Everyone was always climbing on it. It looked as if it was bending towards the ground because so many people had climbed on it. The top of the tree was only about ten feet off the ground and the length of it was around thirty feet. I would quickly make it up to the top of the tree and straddle one of the trees branches. Beneath my feet, which were hanging in mid-air, I could see the top of my fathers balding head. I would stretch out the tips of my feet and try to touch his balding spot. He would always look up at me and with a perplexed grin say, “Knock it off kid.”

As a teenager I spent a lot of time in that park. Girls would jump on the guys backs and we would have a race to see who could get to the climbing tree first. The girls would laugh out loud and kick the sides of their male carriers and yell, “faster, faster!” The rule was that whoever lost the race had to tongue kiss in front of everyone. We would all climb quickly to the top of the climbing tree and sit around in the shade of the branches and leaves. It would take a half hour or so to convince the shy losers that they had to make out in front of us but when they finally did we all watched as if we were studying for some kind of exam. It became so silent that you could hear the interaction of their tongues. We would spend hours mingling in the climbing tree. When someone brought it, we would drink alcohol and smoke weed. We carved our names into the branches. Sometimes we would couple off towards more private areas of the climbing tree. It was up in the branches and the leaves that I had my first contact with bare female breasts (I remember thinking that they felt like water balloons). At some point during the day or early evening a parent would always come, stand at the foot of the climbing tree and shout out, “Time to come home lovely children!”

When I returned home during college breaks I would see a few high school friends of mine who were also home. We would meet in the climbing tree, smoke weed and spend hours in the branches and leaves gossiping about what happened to various people we knew in high school. We had no idea then that those were some of the final times we would spend together before going our separate ways.

After graduating from graduate school I returned home to live for a year or so. I was unable to find a job so I spent a lot of time reading novels and writing in my journal in the climbing tree. The sound of the leaves rustling in the wind would often lull me into a restful sleep. I would look up into the blue sky and contemplate eternity. What did it mean to be alive? What did it mean to die? Was there any meaning at all? I would look for various familiar names carved into the branches. My name was still there. It had a heart next to it and under the heart was the name of the girl who let me touch her breasts. The last I had heard about her was that she was married and in a medical residency program. I still had no idea what I was going to do with my life.

After living in Portland, Oregon for a year I returned home for a visit. I was in need of a break from my impoverished life and despite my parents frustration with me, I needed some love and financial support from them. I was working as a bartender in a seedy little bar in downtown Portland. I hated the job. Between the constantly gray weather in Portland and the fact that I had no idea how to improve my life situation, I had fallen into a deep depression. One evening after my parents had gone to bed I decided to walk over to the climbing tree. I brought with me a fifth of whiskey and a joint. I climbed to the top of the climbing tree and straddled one of the branches in the same way that I did as a little boy. I wondered if the branch was high enough and strong enough to hang myself from. I felt like a complete failure and I hated myself for not being able to accomplish more in my life and I hated my parents for giving me so much anxiety and grief about my failures. My friends all seemed to be independently finding their way in life but when it came to independence it felt as if I was constipated. Stuck. In a moment of despair I carved “FUCK LIFE” into the branch I was straddling. The next morning I awoke on the grass, directly under the climbing tree. I had a painful bump on the side of my head and the left side of my body was sore.

A few years later when my father died, I returned home with my wife. After the funeral my wife and I went to sit in the park. While sitting on a park bench we got into a fight. Rather than being sad about my father’s death, I was still angry at him. I took my anger out on my wife. After our fight, my wife and I were not getting a long very well so we never ended up going to the climbing tree. The day after the funeral we returned to Portland.

When my mother died a few years after my father, I returned home with my daughter. I had been divorced from my wife for over a year. After my mother’s funeral I brought my daughter to the climbing tree. I let her make her own way up towards the top of the tree and I followed slowly behind her. As I climbed I could feel my heart palpitating in my chest. I was short of breath and I felt tightness in my chest. When I finally was able to make it to the top of the tree my daughter and I sat silently together in the branches and the leaves. My daughter asked me why her grandmother did not move or talk at the funeral. I did not want to fill her with anxiety about mortality, so I told her that her grandmother loved to sleep. “All those people were there to watch grandma sleep?” she asked me. I told her that grandma was really good at sleeping her way through life and sometimes people like to come and watch her. Then my daughter asked me if I had played in the climbing tree when I was her age. I told her that I had. Together we straddled one of the branches and watched our feet dangle together in the air. I held her tight to my chest and when I looked down towards the ground I could vaguely see the top of my father’s balding head. The day that my daughter and I were returning to Portland, I quickly went to visit the climbing tree with a sharp kitchen knife in my pocket. I slowly climbed the tree and had to concentrate hard in order to maintain my balance. When I found the branch where I had carved “FUCK LIFE” into it, I used the kitchen knife to scratch it out.

After selling my parents home I bought a house in the suburbs of Portland. I had fallen in love with a woman who was a psychotherapist and together we had two children. Even though I was much too old, I returned to school and became a psychotherapist. My wife and I started a private practice a few blocks from our home and for the first time I was beginning to feel good about my life. It had been almost a decade since I had last returned to the climbing tree but my wife and kids wanted to see the tree that I was so often talking about.

My three kids, my wife and I returned to the park for what I knew would be the final time. That day was sunny and I could swear I smelled the far away ocean in the afternoon breeze. All kinds of multicolored bugs hovered all over the grass as my family and I walked to the climbing tree. The tree looked as if it had aged so much from all the years and people who had climbed around on it. One by one my family climbed up the trunk of the tree. The climb was not so easy for me anymore. My back hurt, my temples pulsated and I felt like my chest was going to cave in. Halfway up the tree I looked up at my wife and kids who were all waiting for me at the top. They yelled down, “Common old man you can make it!” I put my head down and continued to climb. When I made it to the top I felt one of my daughters use her hand to pat the balding spot on top of my head. Short of breath and slightly wheezing I looked up at her and said with a smile, “Knock it off kid.”

We all sat together in the branches and the leaves and I told them about various memories that I had about hanging out in the climbing tree. We all found my name with the heart carved into the branch. Strangely the girl’s name had faded away. When I told them about the first time I kissed a girl in the tree my daughters all yelled out, “gross dad!” My daughters then climbed around on the branches and I sat silently with my wife. We observed all the names carved into the branches as if we were looking at art work that was centuries old. I saw a lot of my high school friend’s names. It had been more than thirty years since I had seen any of them. My wife put her arm around me and I cried a little. I noticed the spot where I had scratched out what I had written in my moment of despair and I decided not to tell my wife about it. I watched the birds and the squirrels and then climbed over towards one of my daughters when she  yelled, “Look! A butterfly cocoon!” We studied the cocoon and then we all carved our names into the branch, just under the cocoon.

My wife and kids climbed down the tree and I told them that I just needed a moment alone. I maintained my balance by holding on to a branch and I looked around. I could see the vague outlines of a lifetime of memories. I saw myself as a little boy, I saw myself in high school and I saw that young man drunk and deliberating over hanging himself from a branch. I could not help but think that if it was not for that tree I would no longer be alive. I leaned over and gave the climbing tree a kiss. I put my aging face up against one of its branches and I thanked it for everything it had given to me over the years. I told it that not a day would go by where I would not think about it. I felt stupid saying these things out loud to a tree but I believed that someplace beyond my human ability to perceive, the tree understood me. I then looked down and saw my children and wife running around in the grass. Slowly I climbed down the tree. Step by step by step until I had made it firmly onto the ground. And then just for fun and without purpose I yelled out, “Time to come home lovely children!”

It was not long after that day that I heard that the climbing tree had fallen down.