How To Loose 65 Pounds Without The Long Wait!

The six months prior to my wedding- I was a nervous wreck. Anxiety is something that I had lived with since being in my mother’s womb- but the panic that can often follow chronic anxiety was a new addition to my life. The very first panic attack that I ever had came only minutes after I proposed to my wife in the cemetery. As we sat on a rustic ledge that overlooked a beautiful turtle pond my throat swelled up and my insides began to shake. I felt my heart skipping around in my chest and before I knew what to say the thought, “I am going to die,” zapped my adrenaline into 5th gear. I ran through gravestones and daisies like a man who was literally running for his life. When my then fiancé found me hyperventilating besides an eighteenth century gravestone- I was already suffering from the affliction that would significantly reduce my weight.

Prior to asking my wife if she would marry me, I was 65 pounds heavier than I was at my wedding six months later. I rarely engaged in any form of exercise and I loved to drink beer from breakfast till bedtime. I reproached any attempts to confine my dietary choices to the category of unhealthy living because the choices I made were my own- and I was an adamant individualist. My pre-marital days were filled with creative explorations and I was determined to live my life with the determination of the great artist that I believed myself to be. It was only when I began to think about inviting the tradition of marriage into my renegade existence that I began to feel the strange sensations, that some call fear, develop in my body and mind.

After my wife and I were engaged I felt the expectations from in-laws and my parents gathering heavily upon my shoulders. I felt the fear of change begin to set up camp some place in my brain. I was concerned about how I would continue to live like the great artist that I considered myself to be when I had no money in the bank and a resume that was shorter than a paragraph. My dreams threatened to cave in on me and my access fat was the first part of me to run away.

There is nothing, and I mean nothing that will reduce one’s weight faster than panic and anxiety. When the brief attacks come on, the shit is literally scared out of you. I would be constipated for days and then when panic attack overcame me I would find myself shivering from fear, on the toilet- downloading a weeks worth detritus. As the attacks grew more frequent so did my bowl movements. Everything I would eat would stay in my stomach no longer than my intense fear would allow. But what was I so afraid of?

Death. For as long as I can remember I have been afraid of death. The thought of the mysterious non-existence of me has sent shivers running down my spine and prayers rambling from my mouth. Whenever I felt the presence of a strange sensation upon my timid body I became (and still become) terrified that this may be the key that unlocks that eternal door. The extinction of my self, of all that I pretend to be- has rendered me powerless when it comes to accepting this natural transition. Some place deep in my hard wiring marriage seems to be wired to the notion of death. In marriage I somehow managed to think that a part of myself would become extinct. I feared the loss of my rugid individualism because like Nietzsche always said- tradition has a way of destroying all things individual.

The thought of loosing myself and changing- rattled my nerves. Over the many years of living for myself only- I became attached to my way of being. The thought of having to change the way I lived my life made me fear what the future would bring. Someplace deep within me I welcomed this change but on the surface domesticity was a nightmare that I was yet to reconcile with. Every day that the wedding grew closer was another pound lost. Butterflies took up to much space in my stomach and my throat seemed to be closed for business. I lived on a diet of pineapple and wine and I prayed like a man who was soon to fall off the side of the moon.

Thanks to my six months of fear, worry and concern I was able to loose 65 pounds. Besides all of my frazzled nerves and my graying hair I was the mere image of perfect health. On the inside a daily war was being waged between the forces of life and death- but on the outside I appeared picture perfect. My wedding went over well with numerous complements about my new figure and lots of requests for advice upon how to loose weight so fast. At my wedding I was in to good of a mood (I threw caution to the wind and drank and danced as if it was my last night on earth) to bring up the subject of panic and anxiety so I said I would write a book about how to loose weight without the wait and then send them a free copy. There was a sign up sheet in the lobby.

One year after my wedding I am still yet to write the book or put back on the weight. Married life has not assuaged my fears and worries but it has given me a steady partner to share my suffering with. With marriage I have also become more aware. The decisions that I make (I no longer drink beer all day and I payed my taxes for the first time, much to my discontent!) not only affect me but also the love that is shared between my wife and I. Even though my fear of death and change is just as strong as it was before my marriage- I have found that the tradition of marriage has given me not only a smaller waistline but less time to focus upon my fear. After all- the tradition of marriage demands family and home ownership and with my nervous disposition I have had to spend a lot of time reading self help books, meeting with therapists and taking meditation classes. I am trying to get into some kind of physical and psychological condition so I can play at being a responsible married man who has found the secret ingredient for rapid weight loss.

On Being Tall.

photo.jpg I am unusually tall, however, I have recently figured out reasons for my overly aggressive anxiety that seems to annoy me on a daily basis. All of the life that I can remember, I have suffered from tumultuous bouts of anxiety. As I have grown older and taller my anxiety has grown right along with me. I have sought out the assistance of psychologists, psychiatrists, acupuncturists, astrologers, chiropractors, meditations teachers and prostitutes. At times certain modalities have been more helpful than others but for the most part my tempestuous anxiety has stalked me like a revengeful lover. I have been held victim by an anxiety so strong the the most menacing of closet or basement monsters pails in comparison.

I am close to seven feet tall which means that I rise quite high off the ground. All of my life I have been on the taller side but I really began to notice the distance between my eyes and the ground when I reached six foot five inches. My grandfather and father both suffered from a terrible fear of heights and until recently I was unaware that I had inherited their affliction. The other day someone said to me “is it not terrifying to be so high off the ground and looking down to see such a vast distance?” And then a little bulb went off inside my mind- this is the cause of my years of ANXIETY, a fear of height!

Being unusually tall in a society composed of mostly medium height people creates a feeling of separation inside of me that only sitting down can resolve. Granted I have noticed that some of my more peaceful moments have been while sitting in meditation. Normally I feel like a man dangling from the edge of a cliff dramatically fearing his fall…I can see now why I find such a respit while composed in the lotus posture- I am close to the ground.

I am told that anxiety is the result of being disconnected from your body, but has anyone ever consider that anxiety could be caused from being to high up in your body? At almost seven feet tall my mind is terrified by the space between it and the ground. Always looking down upon people makes me feel like I am not apart of them. Sometimes I feel as if I am suffering from complete disconnection- a head hovering high in space chronically dealing with a condition called being really tall. And so I have found a reasonable panacea for my anxiety. In the words of one of my students, “just don’t look down and you’ll be all right.”

Push Cart Sallie

image_035-192x143.jpg I find women who are pulling shopping carts filled with empty bottles and cans to be highly attractive. I do not know from where this sexual excitation arises, but it may have something to do with my first experience with a prostitute. Her name was Push Cart Sallie and I met her while walking down a back alley in San Fransisco. She asked me if I had a cigarette or weed and I could not deny her since she also showed me her large breast which was hanging out from a ripped and stained white stretch shirt. She did not seem to be a day over forty and her physique resembled that of a model who had fallen down deep into the suffocating realms of addiction. Utilizing all of my lung capacities to take a deep breath when she asked me a question that I was to young to deny, I handed her a smoke. Yes, I wanted a hand job for five minutes and five bucks. We disappeared between a dumpster that had a tribe of pigeons scavenging for food all around it. The sun radiated down upon my penis as she pulled on it with her hands that suffered tremors which are a direct consequence of forgotten dreams. My first orgasm with a prostitute was one in which I happily came all over a pigeon loitering upon my feet.

Ever since this encounter with Push Cart Sallie I have been unconsciously hoping to replicate my experience every time I see a women pulling a shopping cart filled with empty cans and bottles. I have reached a point that no matter what the appearance of the women may be, I find myself becoming sexually aroused just looking at the way her body pulls the cart behind her or pushes it forward. It is a symbiotic chemical reaction that takes place in my brain whenever I am confronted with a woman and a shopping cart. I do not know if it is a deep longing for my lost youth that I hope to regain through recreating my first experience with a prostitute or a disturbingly unacceptable sexual dysfunction that I am suffering from. Whatever the case may be, twenty years after my experience with Push Cart Sallie, I am still searching for her in back alleys all over the world.

Sex Life Of A Man Without One #16 (Dark Night of The Soul)

      Last night I found my self alone on a dark city street. The rain was pouring down in bucket loads and the cold ravaged my bones. I walked through the Tenderloin like a man victimized by a heavy guilt with both hands tucked deeps inside my jacket pockets. What brought me out upon these dark city streets was a longing for relief, a momentary sensation of pleasure. My life has been pressured by all the many ways a man can fail. Without a job and the motivation to find one, a man is left for dead in this wild wild west. So I came out of my home past the hour of midnight and searched for a way out from the dark thoughts that projected my bleak future upon the lense of my mind. I would just walk, I told myself. Despite the demons and goblins dressed in black, searching for blood- I would walk like a man who appears to be free from the ravages of fear. I would stand tall and make my way through the desolate city streets.

I walked up and down rain covered streets. I followed my feet over cracks and used condoms. Between the sounds of alarms and sirens was a space filled with screams and shouts that emanated from deep within the cities belly. I heard the wind wrap it self around brick buildings and run head on into various street signs. The rapid pulsations in my chest spoke of a deep suffering and my feet walked at a fast pace with hope of leaving some of my suffering far behind. Mucos fell from my enlarged nose that felt infected by the damp wind. Rain fell upon my long body and heavy mind like a Baptism from the dark sky above. How had I come so far into my isolation? How had I ended up here?

After miles and miles of endless walking my legs grew weak. I stopped in at one of the only bars that I could find which was still decorated with a neon open sign. Inside sat desolate souls seeking shelter from the cold rain through the medicinal promises of booze. I sat next to a lonely soul who smelled like sadness and worried away his thoughts into a cup filled with brown wine. An older Asian lady who spoke little English served me a warm whiskey and I listened to the sounds of suffering souls like a wayward cultural anthropologist. Everything that was spoken in this bar made little sense to me. The language was incoherent and somehow seemed to be eluding to ruined dreams and better days. All the voices were raspy and filled with a guilt that was disguised by laughter so contrived that not even I was fooled. The man next to me asked me a question that I could not hear and I just sat back in my chair and looked up at God.

Had I become so helpless that my search for pleasure has lead me to this forsaken bar? Had I lost my own sense of virtue and integrity because of an irrational need to feel relief through various forms of sexual debauchery? Was the suffering that I was feeling worth the moments of pleasure that I so secretly searched for? The answer was obvious to me as I thought about my sweet wife who was sound asleep in our warm bed at home. The rose bush that grew outside our bedroom window came into my mind and all I could think was why was this not enough? What was it that my soul seemed to be so restless for? So restless that it was willing to sacrifice the only things that mattered to me my rose bush and wife)? So this is where addiction ends up. In an incoherent bar with lonely souls who are trying to laugh away their forsaken dreams. I finished my whiskey and walked back out into the cold.

As I walked through the wind and the rain I remembered something that William Shakespeare had once said. “Strong reasons make strong actions.” As I looked into the eyes of beggars who asked me for change I wondered about my own reasoning process. Did I have one, or was I merely lead by the animal instincts of my cock. Was I set on fire by an idea without any reasoning agency that could come in between the idea and the following action? This seemed to be the case. I am a man out of control and this may be the cause of every pang and curdle of anxiety and feeling of impending doom that I carry around with me through out the day. A man who lives without a feeling of control is a man who lives in fear.

I found may way back to my one legged and age-ing car which was hesitant about starting up. It was as if it was saying to me for the last time, “are you sure you want to leave behind this nightmare?” I was only to certain of the degree to which I wanted to solve my affliction and return home to the rosey comforts of domesticity. As I struggled to get my car to start I heard the cold angry rain pounding down upon my windshield as if it was trying to wash away all my sins. The rain offered itself to me at that moment, and just as I considered getting out of my car and surrendering, the car started- allowing me away away out from this dark night of my soul.

Confessions Of A Red Wine Drinker.

 I want to write to you about things more personal than your own thoughts. My deepest fear swallowed by confessions that would make even the most honest man feel deceptive. I want to speak to you of the things I see while sitting still and fearing for my life. What you will think is of no concern to me since I have nothing to loose. When a person understands the inevitability of their mortality- artifice is of no concern. What matters most are those things left unsaid, and it is my intention to say it all even though it may be in the form of metaphor or fiction. There is no greater satisfaction that I feel than in the wide open spaces of coming clean. Whether it be stories about lust or confessions of grief and self-deprecation, the purpose of these words is to paint a picture of my soul struggles to see.

I could tell you about the setting sun, the streets of San Fransisco that are filled with frenetic energy and the sounds of a coming spring. I could describe the faces of passengers on passing cable cars as I sit here in this small wine bar drinking red wine and observing this strange reality before me. I could tell you how somnolent or natural it all seems even though I am slightly drunk and filled with fear because my heart beat refuses to slow. External observations could occupy my entire life but the intensity of my inner sensitivities and proclivities has drawn me inwards like a fish stuck to a sharp hook. There is no where else for me to go. I suffocate when I try to run from my lies and am disabled by my greed when I try only to think of my life in terms of material achievement. Sure the sky is ablaze with an orange hue given off by the setting sun and the sound of a saxophone sings out all its jazz in the cafe basement- but what does any of this got to do with with what really sets my soul afire?

There is noise- always noise. Possibly my heart has been weakened by all this noise but I seek to strenghten my heart by coming clean about all I think and feel. Even though I am short of breath- my eyes follow the breasts and butts of babes when my mind shouts words of condemnation towards the man I have become. The words are heavy and hit hard but then I remember that I am also filled with a love that no force could undermine. I accept these words echoed by my mind as a passing fancy in time and realize there is so much more to this life than meets the mind. Noise is every where, but if one is listening with an open mind all the sudden noise becomes a multi-layered ballad of sound.

These may be the ramblings of a drunken man who has survived the tempestual struggles of yet another anxiety attack. I saw my end as clear as the face that appears in the mirror, but somehow I am still here being stared at by many in this cafe who are puzzled by my frenetic fingers typing away like a man in love with words. They watch me and listen thinking that maybe I have something important to say but then go back to the work that so preoccupies their passing hours on this earth. Maybe I am mad, but my struggle to come to terms with my own end has brought me closer to a truth I could never re-arrange. With death always looming over my shoulder the colors of life seems to stand out so brightly that I am blinded by their beauty. I want it all- the women, the love the wine, the fear, the sky and the air!! While I am here I want to say yes!! to everything that comes my way despite the fear that at times forces me to say no and stay stuck in my room. It is always and forever that I am learning to set free. Once death teaches us that there is nothing to posses we are left to roam freely without any desire to get to the next place.

The sun has set and I am only beginning my confession. If the light was warmer I may be inclined to stay and write but I am feeling to preoccupied by these endless words. This poem could go on for years and years but then I will miss the setting sun. I would miss spending time with my fears and getting lost in my thoughts which tend to think about things that never seem to be. I will order yet another glass of wine and watch the sun fully rest into the sea until the city becomes dark and I am left to loiter in my mind which is an endless narrative about nothing at all.

Search Engine Madness

I have always been highly entertained by the SEARCH ENGINE TERMS that direct a person to this blog. I thought I would share this strange form of poetry:

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